Weightlifting

Boys track wins, Boys weightlifting 2nd, water polo wins

Seminole High School had strong showings across sports, with boys weightlifting finishing 2nd in traditional lifts and 3rd in Olympic lifts at the district meet, track and field capturing the SAC boys title and girls finishing as runners-up, Boys Lacrosse fell 9-8 to Winter Springs.

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Summer conditioning schedules announced

As teams begin to prepare for the 2025-26 seasons, several have announced their off season conditioning schedules for this summer. See the schedules below: SportSummer ConditioningFootball Monday – Thursday 8 am

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Information about weightlifting to come.

Picture of Contact Coach Nicolas

Contact Coach Nicolas

For information about girls weightlifting contact Coach Nicolas.

E-mail the coach
Picture of Contact Coach Calhoun

Contact Coach Calhoun

For information about boys weightlifting

E-mail the coach